stop worries

Today I learn about how to stop worries :

This the tips and trick to stop worries :

Ask this question :

1. what are you worries this time ?
2. why ? tell me why you worries ?
3. what will happen if you worries about that ?
4. do you believe that things will happen ?
5. why do you believe that things will be happen ?
6. what will happen if you not worries ?
   

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